How to overcome feeling overwhelmed

2dba468f59a2041 Let’s face it. With so many of life’s demands pushing and pulling us this way and that…our to do lists can soon take over our lives leaving us feeling overwhelmed and sometimes stuck. In today’s video jam session Coach T shares her secret weapon to overcoming feeling overwhelmed. Check it out and let us know your thoughts in the comments for a chance to win!

One thought on “How to overcome feeling overwhelmed”

  1. Dawn Delavallade says:

    I love the you pick two advice. My priority item is continuing to write my screenplay each day. My “for me” item is watching some parts of a movie each day if I can. I get to curl up and relax my mind for an hour or so. But at the same time, I am studying the plot points fir each film and how they are rolled out by different writers who have achieved success! If I can learn from the best, my script can’t help but to get better with every movie I enjoy.

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